What Is Acupuncture?

Physical and Mental Benefits of Acupuncture

  • Drug free and side effect free relief
  • Pain relief
  • Improves sleep
  • Reduces migraine and headache
  • Reduces stress, anxiety, and depression
  • Improves digestive function
    • Reduces IBS, diarrhea, Crohn’s disease, and other digestive problems
    • Reduces nausea and vomiting
  • Improves reproductive health
    • Improves hormonal balance in both women and men
    • Improves female fertility
  • Reduces side effects of cancer treatment
  • Aids in weight loss and quitting smoking
  • Helps recovery after stroke

Click here for a comprehensive list of conditions helped by acupuncture.

Evidence Based Acupuncture

These links will take you to evidence-based sources for the effectiveness of acupuncture for the following systems and conditions.

Conditions and Symptoms

  • Pain, here and here.
  • Stress and emotions
  • Inflammation & immunity
  • Various other conditions, here and here

Body Systems

  • Digestive system & metabolism
  • Circulatory system
  • Nervous system
  • Respiratory system
  • The reproductive system for women and men


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